Naturopathy

Naturopathy is the system of life where the diseases arise when the vitality of the body deteriorates. All the treatments in Naturopathy is based on 5 principles called Panchamahabhuthas - earth, water, light, air and space. Using these principles, the vitality is regained. Regulation of the lifestyle is the key to health according to Naturopathy....

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Yoga at Carnoustie

The Yoga Sutras - Pathanjali's sacred text on yogic philosophy. show us how to discover our true selves and appreciate every moment of life, particularly when it gets overwhelming. They teach us to train our mind. body and soul to achieve perfect health and mental peace. Yoga isn't just about jumping out of bed to do some sun salutation. Yoga is much more than postures...

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